Finding a cheap gym in Osaka | WhyNot!?JAPAN

Finding a cheap gym in Osaka

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Finding a cheap gym in Osaka

 

Gyms can be expensive in Japan – for example, Gold’s Gym in Osaka costs about 19000 yen a month! Also, many gyms require a monthly membership.  Fortunately, there are municipal ‘training rooms’ that can be cheap in comparison and require no monthly membership.  Here are some of these training rooms in Osaka City and its environs:

 

 

Osaka Municipal gymnasium training room (Osaka City, Minato-ku)

 

 training_img3

https://www.yahataya-park.jp/osaka_arena/training/index.html

 

Cost:      600 yen/visit

Hours:   9 a.m. ~ 9 p.m.

              Closed on every third Monday of each month

Phone:   06-6576-0071

 

 

 

Ogimachi pool and training room (Osaka City, Kita-ku)

 

 ogimachi_pooltrainingjo

http://osakashi.opas.jp/chikubetu/chubu/kita/pool_training/index.html

 

Cost:      600 yen/visit

Hours:   9 a.m. ~  10 p.m. (weekdays)

              9 a.m. ~  9 p.m.   (Saturdays)

Phone:   06-6363-8911

 

 

 

Kaneoka Park training room (Sakai City, Kita-ku)

 

The training room is about the size of a 2DK but there are dumbells, a lat-pull down machine, bench, and half-a-dozen other machines. 

 

kanaoka_トレーニング室1

https://www.mizuno.jp/facility/osaka/kanaoka.aspx

 

Cost:     200 yen/visit

Phone:               072-254-6601

 

 

 

Shimofuku pool and training room (Osaka City, Fukushima-ku)

 

下福島

http://osakashi.opas.jp/chikubetu/seibu/fukushima/shimofukushimapooltraning/index.html

 

Cost:      600 yen/visit

Hours:   9 a.m. ~ 9:45 p.m. (weekdays)

              9 a.m. ~  8:45 p.m. (Saturdays)

Phone:   06-6444-3450

 

 

 

Matsubara City community training room (Matsubara City)

 

The equipment is clean and well-maintained and a staff member is always there just in case someone needs a spot or some advice. 

 

Cost:    200 yen or 300 yen/visit depending on the season. 

Hours:   9 a.m. ~  11 p.m. (weekdays)

              9 a.m. ~  10 p.m. (weekends and holidays)

              Closed every third Tuesday

Phone:  072-337-0270

 

 

 

Hirano-ku training room        (Osaka City, Hirano-ku)

 

hirano_photo

http://www.konamisportsandlife.co.jp/trust/osaka/shisetsu/hirano.html

 

Cost:      600 yen/visit

Hours:   9 a.m. ~  9 p.m.

              Closed on Mondays

Phone:   06-6709-1255

 

 

 

Nagai Park training room (Osaka City, Higashi-Sumiyoshi ku)

 

長居公園

http://www.nagai-park.jp/guide/guide9.html

 

Cost:     600 yen/visit

Hours: 9 a.m. ~  9:30 p.m. (Tuesdays ~ Saturdays)

9 a.m. ~  6 p.m. (Sundays and holidays)

Closed on Mondays. 

Phone:               06-6699-8885

 

 

 

Nishinari Sports Center training room (Osaka City, Nishinari-ku)

 

Cost:      600 yen/visit

Hours:   9 a.m. ~  9 p.m.

              Closed on Mondays

Phone:   06-4398-1603

 

 

 

Konohana-ku pool and training room (Osaka City)

 

Cost:      600 yen/visit

Hours:   9 a.m. ~  8:30 p.m.

              Closed on Mondays

Phone06-6465-6700

 

 

 

Sumispo (Osaka City, Sumiyoshi-ku)

 

Cost:      600 yen

Hours:   9 a.m. ~  10 p.m.

Phone:   06-6694-9201

 

 

 

Abeno-ku training room (Osaka City)

 

Phone:                06-6636-7292

 

 

 

Higashi-nari ku training room (Osaka City)

 

Phone: 06-6973-8256

 

 

 

Higashi-yodogawa-ku training room (Osaka City)

 

Phone:   06-6325-5073

 



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Nolan